Train with experience. Develop with purpose. Perform with confidence.
Carlos Medlock
Coach Carlos Medlock is a Detroit native whose basketball journey has taken him from the city courts to the international stage. After a standout career at Eastern Michigan University, where he earned Mid-American Conference (MAC) All-Freshman Team honors and later became an All-MAC selection, he went on to enjoy a successful 12-year professional career overseas, competing against top talent across Europe.
Throughout his professional career, Coach Medlock built a reputation for his leadership, high basketball IQ, and relentless work ethic. Today, he brings that same passion and experience to C3M Skills Training, where he is dedicated to developing complete basketball players.
Coach Medlock’s training methods have produced results at the highest levels — most notably, he played a key role in developing his son into a Power Four Division I point guard at Michigan State University, demonstrating firsthand what it takes to prepare an athlete for elite college basketball.
Whether training beginners, high school standouts, or college athletes, Coach Medlock provides professional-level instruction in ball handling, shooting, footwork, decision-making, defensive intensity, and leadership. Every workout is built with purpose and game-like repetition.
Our Mssion
To help athletes maximize their potential through purposeful basketball training that develops skill, basketball IQ, confidence, discipline, and the mindset needed to succeed on and off the court.
Our Vision
To develop the next generation of complete basketball players by creating a training environment where athletes are challenged, supported, and prepared to compete at the highest level.
Our Values
We build athletes through discipline, purposeful training, confidence, accountability, and a commitment to continuous growth—helping every player become better on the court and stronger in life.
Training Built Around You
Individual Training
Personalized one-on-one basketball training focused on developing skills, confidence, and game performance.
Group Training
Small-group basketball training designed to build skills, teamwork, decision-making, and competitive confidence.
Coaching That's Been There
Played At The Highest Level
12 years competing professionally overseas against top European talent — coaching informed by real, elite-level competition.
A Track Record That Speaks
Helped develop his own son into a Power Four Division I point guard at Michigan State — he knows what the path actually requires.
Game-Like Training
Every workout is designed with intent — skill work that transfers directly to real, competitive game speed.
Ready to level up your game?
Choose Your Plan
Monthly Group Training
$240
- Monthly group training sessions
- Structured workouts and coaching
- Group accountability and motivation
- Ongoing guidance and support
1-on-1 Personal Training
$100
- Personalized training session
- Workout plan tailored to your goals
- Individual coaching and technique guidance
- Focused support and accountability
Small Group Training
$60
- Single group training session
- Coach-led workout
- Group motivation and support
- No monthly commitment
Frequently Asked Questions
Athletes of every level — from beginners just learning the fundamentals to high school standouts and college-bound players. Every plan is built around the individual athlete's current level and goals.
Both. Private 1-on-1 sessions are fully personalized, while small-group sessions (2–4 players) add competitive, game-like reps at a lower per-session cost. Team and clinic options are also available.
Basketball shoes, workout clothes, and a water bottle. Coach Medlock provides the training plan, feedback and any equipment needed for drills.
Ready to start training?
Tell us about the athlete and your preferred training availability. Coach Medlock’s team will follow up within 24 hours to confirm your session.
Our Email
c3mtraining@gmail.com
Call Now
1 (313) 399-5835
Based In
Detroit, Michigan